If your health and fitness goals include a regular yoga practice, Scottsdale’s resort and day spas can help you stay committed to the mat while you travel.

• Greet the day with Sunrise Yoga at The Golden Door Spa at The Boulders Resort, then take a soul-centering walk around the spa’s labyrinth or enjoy a private, guided meditation session.
• At Agave, the Arizona Spa, at The Westin Kierland, you can take Hatha Yoga classes and visit the Vaughan Center, which teaches both mantra and primordial sound meditation.
• To help you get ready to play your best round, Sanctuary Spa offers Yoga for Golf on the lush grounds of Sanctuary on Camelback Mountain Resort & Spa. Other yoga options include Sunrise Stretch, Hatha, Yin and, on Monday evenings, Candlelight Vinyasa (Flow).
• At the Spa at Gainey Village, you’ll enjoy a range of classes from Gentle Beginning Yoga, which focuses on flexibility and relaxation, to Power Hour Yoga where the emphasis is on strength building and intense Vinyasa sequences.
• If you prefer to work out in the privacy of your guestroom, Spa Avania at the Hyatt Regency Scottsdale Resort and Spa offers YogaAway sessions you can order right from your in-room entertainment unit. Several programs are available, including fitness, stress reduction and mental focus. Yoga classes also are available at the spa.
• Share some Zen with your four-legged friend at special Dog Yoga events held at the W Scottsdale. This interactive session focuses on yoga stretches for you and your pooch. Check the W’s event calendar for dates and times.

These are just a sampling of the yoga and meditation experiences that await you in Scottsdale. Join us and discover your “om” away from home.